The Women's Wilderness Yoga Retreat
Hanmer Springs area Yoga Retreat with Marina Locke 27-29 December
Enjoy a nourishing retreat to re-establish a sense of balance. Hatha yoga asana practice for overall wellness accompanied with pranayama and meditation practices. Explore strength building and relaxation techniques to enhance overall core wellbeing and nourish the nervous system using hatha yoga techniques. Experience the magic and stillness of the surrounding area and all its natural beauty.