Next NZ Workshops
Mother Wellness Pregnancy/Postnatal Massage training
8-9 March 2025, Rangiora, NZ
22-23 March, New Lynn, Auckland, NZ
24-25 May, 2025 Calgary, AB CANADA
“It is the supreme art of the teacher to awaken joy in creative expression and knowledge” -Albert Enstein
The workshops to train both professionals and non-professionals began in 1995. With a passion for knowledge, my goals are to educate and empower practitioners with skills and wisdom that could enrich the lives of women, their families and the community.
Workshops can be modified to suit the needs of the specific groups: group training requests are anything from 1/2 day to 9 days. Choose from the workshops listed below or request a group specific design. A wide variety of professionals from all around the world have participated in these workshops since 1995. Our well qualified teachers have been working as experts in the field for an average of 20+ years each. Some workshops are recognized as CREDENTIALED TRAINING, CONTINUING COMPETENCY or PRIMARY HOURS CREDIT. Please consult your professional association for verification of recognition of specific workshops.
Contact [email protected] or call 021871818
Workshops can be modified to suit the needs of the specific groups: group training requests are anything from 1/2 day to 9 days. Choose from the workshops listed below or request a group specific design. A wide variety of professionals from all around the world have participated in these workshops since 1995. Our well qualified teachers have been working as experts in the field for an average of 20+ years each. Some workshops are recognized as CREDENTIALED TRAINING, CONTINUING COMPETENCY or PRIMARY HOURS CREDIT. Please consult your professional association for verification of recognition of specific workshops.
Contact [email protected] or call 021871818
Payment for workshops, retreats and sessions can be made to:
M Locke 38-9009-0072378-00
Please insert your name and name of training or class when transferring payment online.
Next Workshops and Events
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for more information scroll down page to see the description.
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Mother Wellness: Pregnancy Massage Training
Designed for massage therapists and other professionals with a good understanding of anatomy and physiology and massage strokes. Learn how to mother the mother with pregnancy massage bodywork skills. Techniques for common challenges occurring in pregnancy and postnatal, plus support skills for a positive pregnancy /birth. Massage practitioners who take this pre/postnatal massage training become more confident, and nourish a positive perspective to the natural process of pregnancy and birth.
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Topics include: - Uniqueness of pregnancy in a woman's life - Anatomy / physiology of pregnancy - Complications /cautions/ contraindications during pregnancy - Stress during pregnancy / why massage ... - Guidelines for pregnancy massage - Pregnancy massage techniques and practical methodology with over 70 techniques - Massage on pregnant volunteers *(optional) - Alternative techniques - Self care techniques - Preparation for the birthing process MOTHER WELLNESS POSTNATAL MASSAGE TRAINING - Pelvic floor recovery - Post partum: Emotional, psychological impact - Practical methodology - Contraindications for postnatal massage - Normal birth massage - Post surgery massage and self care techniques - Coccydynia, pelvic pain and instability THE SUBJECT MATTER IN THIS COURSE WILL DISCUSS FERTILITY ISSUES AND MISCARRIAGE, BIRTH TRAUMA, THE BIRTHING PROCESS (BIRTH VIDEO MAY BE SHOWN), POSTNATAL RECOVERY, PELVIC FLOOR DYSFUNCTION. PLEASE BE AWARE THAT THESE SUBJECTS CAN BE A TRIGGER FOR SOME. |
Bring: 4 full size pillows, large towel, 2 sets of single or double size sheets, unscented lotion or oil, table is optional
CANCELLATION POLICY:
Cancellation notice must be given:
- if more than 3 days before course 95% refund.
- if 3 days before course 75% refund.
- if less than 3 days or on the day of course, before it starts then 50% refund.
Non-attendance or “no-show” will incur no refund.
Refund or credit (for rescheduled course) will be given if there is a Covid-19 lock-down level 3 or higher.
Cancellation notice must be given:
- if more than 3 days before course 95% refund.
- if 3 days before course 75% refund.
- if less than 3 days or on the day of course, before it starts then 50% refund.
Non-attendance or “no-show” will incur no refund.
Refund or credit (for rescheduled course) will be given if there is a Covid-19 lock-down level 3 or higher.
7-8 March, 2025 Rangiora, NZ
22-23 March, 2025 New Lynn, Auckland
24-25 May, 2025 Calgary, AB CANADA
for registration please email: [email protected]
or call 021871818
22-23 March, 2025 New Lynn, Auckland
24-25 May, 2025 Calgary, AB CANADA
for registration please email: [email protected]
or call 021871818
'If we hope to create a non-violent world where respect and kindness replace fear and hatred we must begin with how we treat each other at the beginning of life. For that is where our deepest patterns are set. From these roots grow fear and alienation or love and trust." -Suzanne Arms
Mother Wellness: Pre and Postnatal Yoga Teacher Training
Includes: RMT's Guide to Self Care Exercises for Pregnancy
RECOGNISED for up to 18 Primary Continuing Education Credits with Massage Therapy Associations across Canada and some Yoga Associations |
Prenatal Yoga is about nurturing the Mother aspect. In pregnancy, a woman is immersed in the creative energies. It is important to acknowledge and honour this. Knowing how to modify yoga for pregnancy (and postnatal) is essential. Learn in depth anatomy and physiology, why certain postures are more desirable than others, modifications for common problems that show up in classes, alignment, and pranayama. Techniques for a positive pregnancy, birth preparation and (core) muscle recovery after the birth.
Prerequisite: Participants must have at least 350 hours of Yoga Teacher Training (not online) including a good understanding of anatomy and physiology and have been teaching 100 hours of live (not filmed) yoga classes with multiple students of varying age/ability. This very special intensive will be a live-in retreat that will include accommodation near Hanmer Springs. Transport can be arranged. Course will cover 50+ hours including: - Yoga for all trimesters / the unique experience of pregnancy in a woman's life - Anatomy / physiology of pregnancy, birth, postpartum - Complications / contraindications during pregnancy / post partum - Essential asanas for a healthy pregnancy and good recovery - Re-establishing the core including the pelvic floor - Correct posture techniques for positive births / asanas for common problems in pregnancy - Partner techniques - Designing classes and series - Case histories, etc. - Utilizing the effects of sound to intelligently assist in her process - Asanas for conception, post-natal and the systematic recovery of the pelvic floor and abdominal muscles - Baby massage, mum and bubs yoga - Comfort techniques, labour and birth doula skills Bring: yoga mat, 3 blocks, 2 bolsters, 2 blankets, 2 pillows and strap. Label your gear please so there are no mix ups. Some equipment will be available for those who are flying in. Shuttle service from the airports can be organized. |
TESTIMONIAL: “I truely loved the class and the way you shared your love and passion about prenatal yoga is very inspiring. You have given me the knowledge and I'm feeling confident that I could teach a prenatal class based on the Mother Wellness prenatal yoga. I really appreciate the way you encourage ahimsa, as I feel this is very important aspect of my own yoga practice, I also try to teach this in all of the yoga classes I teach, but unfortunately I can see the ego getting it's way occasionally. Thanks again Marina. My daughter Lyndsey and I are looking forward to attending your class on the pelvic floor.” Deb P.
“When we as a society begin to value mothers as the givers and supporters of life, then we will see social change in ways that matter.” - -Ina May Gaskin, Midwife, educator, author, mentor.
6-7 March, 2025 Rangiora
Dynamic Stone Therapy Techniques for Self Care
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I have used this technique for about 10 years now with good results.
Based on Eastern techniques, this therapy has many benefits: -increases circulation -sedates the nervous system -help realign tissues, including scar tissue -helps release adhesions -relieves stiff, sore muscles -headache relief -can help reduce facial fatigue marks (wrinkles) and improve complexion -reduce fatigue -increase range of motion of joints In this short course we will go over techniques for self care of the upper body. |
TBA
Active Cupping for Self Care techniques
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BIRTH SUPPORT SKILLS
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An evening to explore skills that have been proven to decrease the length and discomfort of the birthing process. Simple and effective tools using positioning, breath and touch to facilitate a more relaxed birthing process. Come with partner, friend or solo.
TESTIMONIAL: "My husband was somewhat reluctant to come along, however, was pleasantly surprised how much he learnt from class.... he said now feels like he has skills to feel useful when I am in labour." Pre-registration by phone or email essential so please contact before. 19 January 4-6pm 2025 Rangiora |
Mum and Bubs Yoga
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A delightful class for everyone, yoga for mums, infant massage for babies.
About infant massage We only use vegetable oil when massaging and no essential oils until after 3 months. Test the oil on baby's wrist, leave for 10 minutes and then proceed if no reaction on skin. An edible vegetable oil is important as baby will put hands and feet in their mouth and baby oil is a petroleum product that does not digest and inhibits digestion. There is a communication protocol that is set up with the first massage sessions that also empowers babies to decide if they want to have massage or not. It teaches non verbal communication that leads to greater respect. We do not do reflexology on young infants, instead wait until they are very mobile. Please join us if your baby is over 3 months of age. MUST PRE REGISTER please! |
Pregnancy Bodywork, Pelvic Floor and So Much More...
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Co-taught with Cassie Williams, PhD
Enhance your practice Using techniques from osteopathic studies, integrated body therapy, articular mobilization, muscle energy, massage, myofascial release, Eastern bodywork, and yoga therapy, this training combines the expertise of 2 highly qualified teachers/practitioners. Gain insight and techniques to reduce common discomforts associated with pregnancy and learn or refresh you knowledge of common contraindications. Practitioners who take this pre/postnatal bodywork training become more confident, and nourish a positive perspective to the natural process of pregnancy and birth. 2 full days plus an evening. Over 70 techniques. Manual included. Bring: 4 full size pillows, large towel, 2 sets of massage sheets, unscented lotion or oil, massage table, mat for floor work. Topics include:
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TBA
Understanding the (Female) Pelvic Floor
Yoga for the Pelvic Floor
Yoga for the Pelvic Floor
An exploration of fundamental core functions with practical, floor based techniques.
The pelvic floor supports us in posture and function. It is the base of our core strength and affects us on the emotional, mental and physical levels. Strengthening this area helps to control bladder/bowel function and may also alleviate some cases of back pain.
Did you know that it is not normal to wear pads for wetness as you age? 1 in 4 Kiwis suffer from this and other pelvic floor weaknesses. This short, practical workshop will teach you how to engage the pelvic floor and how you can use this in everyday life. Weak function can be regained through simple techniques. Using diagrams, medical models, visualization and yoga techniques participants are better able to understand the unique function of the bony pelvis and the surrounding soft tissue structures. Learn techniques for life. Understanding the pelvic structures will also greatly assist any woman at any stage in life.
There is no nudity in this training. Please wear yoga style clothing and bring a mat, pillow and blanket.
TESTIMONIAL: The pelvic floor class offered by Marina Locke is both informative and experiential. Marina uses her knowledge as a birth expert to bring clarity to the anatomy of the pelvis and uses experiential exercises to bring awareness to one's body. The class is great for anyone seeking to gain a better understanding of their body. Verlyne N. M.Sc., R.Psych.
The pelvic floor supports us in posture and function. It is the base of our core strength and affects us on the emotional, mental and physical levels. Strengthening this area helps to control bladder/bowel function and may also alleviate some cases of back pain.
Did you know that it is not normal to wear pads for wetness as you age? 1 in 4 Kiwis suffer from this and other pelvic floor weaknesses. This short, practical workshop will teach you how to engage the pelvic floor and how you can use this in everyday life. Weak function can be regained through simple techniques. Using diagrams, medical models, visualization and yoga techniques participants are better able to understand the unique function of the bony pelvis and the surrounding soft tissue structures. Learn techniques for life. Understanding the pelvic structures will also greatly assist any woman at any stage in life.
There is no nudity in this training. Please wear yoga style clothing and bring a mat, pillow and blanket.
TESTIMONIAL: The pelvic floor class offered by Marina Locke is both informative and experiential. Marina uses her knowledge as a birth expert to bring clarity to the anatomy of the pelvis and uses experiential exercises to bring awareness to one's body. The class is great for anyone seeking to gain a better understanding of their body. Verlyne N. M.Sc., R.Psych.
TBA
Repeat Attendee discount - contact for details.
Repeat Attendee discount - contact for details.
Birth Support, Massage and Doula Skills
Birth is a most sacred part of our human existence. Simply being with a woman (and her partner) before, during and after birth helps the mother (and partner) cope with the process and helps to nurture the new soul into this physical life. Massage applied skillfully during the birth process can diminish her sense of pain during active labour contractions. This training shows practitioners how to prepare and be professional in this privileged role. The goal of the training is also to create a safe environment to explore birth as a normal function; to relate to current information and research regarding pregnancy, childbirth and lactation; to share stories and experiences; to create a community and a society that is comfortable with birth as a normal event and not as a pathology; and for breastfeeding and gentle birth practices to be respected. Develop skills as a professional birth attendant (Doula) and/or deepen your knowledge about the birth process. Lots of hands on skills that can enhance knowledge for Yoga teachers, Massage Therapists, Pilates teachers, etc.
Topics include:
- Touch effectiveness
- Anatomy / physiology of birth / tests in pregnancy
- Consultation / guidelines
- Doula kit / birth story / birth records documenting
- Professionalism / positive re-inforcement
- Comfort measures / positioning
- Alternatives/ hands on skills / observing gentle birth
- Medicated and non-medicated births
- Touch effectiveness
- Anatomy / physiology of birth / tests in pregnancy
- Consultation / guidelines
- Doula kit / birth story / birth records documenting
- Professionalism / positive re-inforcement
- Comfort measures / positioning
- Alternatives/ hands on skills / observing gentle birth
- Medicated and non-medicated births
7 March Rangiora (introduction)
21 March Auckland
21 March Auckland
"Attending births is like growing roses. You have to marvel at the ones that just open up and bloom at the first kiss of the sun but you wouldn't dream of pulling open the petals of the tightly closed buds and forcing them to blossom to your time line."
-Gloria Lemay
-Gloria Lemay
Infant Massage Professional Training
10 March Rangiora. 24 March Auckland
Self Care Techniques for TMJ Issues
Learn how to do simple self care techniques to relieve jaw pain and help improve jaw function and alignment. Excellent for those who have had impact injury to their face, dental work or are having noticeable jaw issues, headaches and neck pain.
Mindfulness Techniques for Pregnancy
Nourish your soul with techniques for positive pregnancy and motherhood.
