"Refuse to carry the burden of mental and moral weaknesses acquired in past years; burn them in the fires of your present divine resolutions and right activities."
-Paramahansa Yogananda
-Paramahansa Yogananda
2019 TERM 2
INJOY YOGA in North Canterbury, New Zealand
Offering SMALL, personalized yoga classes in FERNSIDE and RANGIORA unless otherwise stated.
All body types are welcome.
CLASSES ARE PRE-REGISTERED with some casual dropin openings.
All classes are Beginner friendly and welcoming to experienced practitioners.
Please email if you are interested in coming to a class: quanyinyogini@gmail.com or call 021 871 818
Offering SMALL, personalized yoga classes in FERNSIDE and RANGIORA unless otherwise stated.
All body types are welcome.
CLASSES ARE PRE-REGISTERED with some casual dropin openings.
All classes are Beginner friendly and welcoming to experienced practitioners.
Please email if you are interested in coming to a class: quanyinyogini@gmail.com or call 021 871 818
Payment for sessions, workshops, and retreats can be made to: M Locke 38-9009-0072378-00
TERM 2 29 April - 5 July 2019
Monday 5:45pm-6:45pm Hatha Yoga, upstairs, old Rangiora Hospital (RH) $13 Dropin
Monday 7:00pm-8:00pm Pregnancy Yoga, (RH) $13 Dropin
Wednesday 6:30am-7:10am Energizing Hatha Yoga, Fernside studio (FS), pre-registered only.
Wednesday 6 - 6:45pm Energize and strengthen (RH)
Wednesday 6:45-7:45pm Hatha Yoga, (RH) $13 Dropin
LUNCH CLASSES:
Tuesday 12:10-12:50 Hatha Yoga, Town Hall (TH) $8 Dropin CANCELLED
Thursday 12:10-12:50 Hatha Yoga, (TH) $8 Dropin
Monday 5:45pm-6:45pm Hatha Yoga, upstairs, old Rangiora Hospital (RH) $13 Dropin
Monday 7:00pm-8:00pm Pregnancy Yoga, (RH) $13 Dropin
Wednesday 6:30am-7:10am Energizing Hatha Yoga, Fernside studio (FS), pre-registered only.
Wednesday 6 - 6:45pm Energize and strengthen (RH)
Wednesday 6:45-7:45pm Hatha Yoga, (RH) $13 Dropin
LUNCH CLASSES:
Tuesday 12:10-12:50 Hatha Yoga, Town Hall (TH) $8 Dropin CANCELLED
Thursday 12:10-12:50 Hatha Yoga, (TH) $8 Dropin
“Humility starts to teach the mind and teach the body to surrender, to bow, and to have respect for the soul that has given life to the body. Humility is the key and foundation of yoga. It must be beyond the mat and in everything you’re doing. It eventually opens the doorway to love and to respect.
Respect is another aspect that is sorely missing in the yoga world today, because when you lack humility, you lack respect! Respect says, I honor you as the light within me. Namaste is the gesture of respect. It is a holy, sacred, and humble action of respect for yourself, the creator, and of another person. And when you don’t live namaste and really feel the depth, you are not living yoga.” - Savitri Palkhivala
Respect is another aspect that is sorely missing in the yoga world today, because when you lack humility, you lack respect! Respect says, I honor you as the light within me. Namaste is the gesture of respect. It is a holy, sacred, and humble action of respect for yourself, the creator, and of another person. And when you don’t live namaste and really feel the depth, you are not living yoga.” - Savitri Palkhivala
Marina brings in her 29+ years of therapeutic bodywork, anatomy and physiology assessment experience to the class. At times she may give hands on encouragement for alignment or influence a sense of surrender of the self to allow the pose to work effectively. If you have pain or injury or physical challenges and want to experience improvement, these classes may help you, especially for back, neck, shoulder and hip issues. For more information about Marina Locke please also see www.motherwellness.com
http://www.yoga.ca/wp-content/uploads/2012/12/Appendix-A-Definition-of-Hatha-Yoga.pdf
TESTIMONIAL: “Your classes and breathing exercises made my birth a breeze. Much to my surprise I did it all naturally and even found standing up during delivery more comfortable than lying. Your pregnancy classes were truly a major contributor and would highly recommend them to everyone. Thank you, Loral x”
In the deepest sense of the word “yoga” means union of your Soul with the Spiritual Being within you. It is not just a bunch of physically focused poses although this is what the Western concept of yoga has become...
